The way others treat you does not define your worth, counsels rediffGURU Kanchan Rai, founder of Let Us Talk Foundation.
Take purposeful breaks, practise self care, advises Sweta Bothra, lead psychologist at Amaha Health.
If your partner keeps doubting you despite your honesty, it means he's not ready to trust you fully, says rediffGURU Kanchan Rai while counselling a young woman accused of infidelity in a long-distance relationship.
The Supreme Court on Tuesday favoured framing of a uniform national policy to deal with those suffering from mental illness and their release from hospitals after being cured.
Seeking his custody, the police told the court that the mental health condition of the accused constable was yet to be conducted and that he was not cooperating with them.
Kunal Varma, CEO, Freo, explains what Hospicash and Day Care Insurance covers are and how they help manage financial and mental stress.
rediffGURU Dr Anshuman Manaswi answers question on how to follow safety and health measures while opting for cosmetic procedures.
A 15-year-old girl in Odisha, India, has died after allegedly being set on fire by unidentified assailants. The incident has sparked outrage and prompted investigations by local authorities.
The plot goes pretty much as expected but the Hai Junoon team seem to have sat with a check list of issues that affect today's teenagers, and ticked the ones used in the show, observes Deepa Gahlot.
Posters with the message "Free Gaza, Free Palestine" and calls to boycott Israeli goods were found in the Narauli town of Sambhal district in Uttar Pradesh, India. Police are investigating the incident based on CCTV footage and information gathered from shop owners. The posters emerged following Israel's offensive in Gaza, launched after Hamas militants attacked southern Israel in October 2023.
Akash Deep might never have risen from personal tragedy had it not been for his elder sister Akhand Jyoti, who is now fighting her own battle with Stage 3 colon cancer.
rediffGURU Kanchan Rai, relationships expert, mind coach and founder of Let Us Talk Foundation, urges you to talk about your problems so you can seek solutions and also transform your life.
These simple home remedies aim to improve your overall health and keep your skin glowing, hair healthy and body pain-free no matter how cold it gets, says Smita Naram, co-founder, Ayushakti.
rediffGURU Dr Deepa Suvarna tells you how to take care of your child's health.
Observing that working conditions have made doctors and health professionals susceptible to violence, the Supreme Court on Tuesday constituted a 10-member task force to formulate a national protocol for ensuring safety and facilities for them in the wake of the rape and murder of a medic in Kolkata.
rediffGURU Dr Karthiyayini offers expert advice on how you can manage your overall health and fitness.
'Don't get stressed if you are not able to do your work.' 'If you feel you do not have the skill or capacity to do some work, accept it.'
The average Indian works 46.7 hours per week, surpassing even China's 46.1 hours. In some sectors, the numbers are even more staggering.
Assam Chief Minister Himanta Biswa Sarma on Sunday alleged that Congress MP Gaurav Gogoi visited Pakistan on an invitation from its spy agency Inter-Services Intelligence, and that he worked closely with the establishment of the neighbouring nation.
The Supreme Court of India granted custody of a man suffering from cerebral palsy to his mother, a US national, after determining it was in his best interest due to his inability to make independent decisions. The court overruled a Madras High Court decision, finding the lower court's interaction with the son insufficient to assess his needs. The Supreme Court emphasized the son's limited cognitive capacity and the availability of specialized support in the US, where he had completed most of his schooling.
The Supreme Court of India has laid down guidelines for courts when ordering DNA tests to ascertain paternity. The court emphasized the need to balance the interests of all parties involved, including the child, parents, and other stakeholders. It also recognized the potential for infringement of privacy and the social stigma associated with illegitimate children. The court stressed that DNA tests should only be ordered when existing evidence is insufficient and when such tests are in the best interests of all parties involved.
'If it is not reversed, it will set a dangerous precedent.'
Slater is accused of choking a woman while shaking her at his house in December 2023.
Start your day with Tadasana, find your strength in Bhujangasana, unlock your potential with Dhanurasana, take a breather in Balasana, and flow through Bitilasana Marjaryasana, suggests yoga expert R Pushpa.
Australia's former women's captain Meg Lanning said that her early retirement from international cricket at 31 was forced by bouts of depression and weight-loss
Have a calm conversation with your parents, expressing your feelings for your boyfriend while being open about the current situation between the two of you. Sometimes, parents worry because they don't know the full picture, says rediffGURU Kanchan Rai.
'I have always looked at people and said, 'You just have to accept. You just have to love. You just have to let this person be and the trouble would be less.' 'But we keep complicating things, and that is the tragedy -- our desire not to understand.'
When you create a culture where people find purpose in what they do, they will go above and beyond for you, even in difficult personal circumstances, says Radhika Gupta, MD and CEO, Edelweiss MF
Dedicate the morning to activities that don't involve screens, allowing your mind to wake up naturally.
rediffGURU Rohit Gupta, co-founder and COO of College Vidya, provides a list of competitive exams that can help you land a job in the public sector.
The rich content of cocoa in chocolates is actually the real ingredient that makes you healthy.
'Parents, students and coaching institutes will find alternatives to cater to the demand.'
Dr Ramakanta Panda, one of the world's leading heart surgeons and the chairman and chief cardiac surgeon at Mumbai's Asian Heart Institute, recommends simple things you can do every day to keep your heart healthy.
Overthinking can be harmful to your sleep. So try to divert your mind to something that can bring peace to your mind, recommends Dr Santosh Bangar.
Adam Peaty hopes to emulate retired American great Michael Phelps, the only swimmer to win gold in the same event at three successive Games, at the Paris Olympics.
In Kerala's society, known for its high material standard of living, plunging into a state of having nothing overnight can be terrible for one's social standing and sense of self-esteem. Rehabilitation entails piecing a community back together after a disturbance and while its aim is noble, the act of reassembling will bring alive disparities and inequalities, explains Shyam G Menon.
'Understand your financial goals. Next, categorise them by size. Then evaluate your investment options.'
Masih said he would withdraw the earlier affidavit which stated that he was reeling under depression and anxiety and wherein he denied allegations of tampering with ballots.
Instead of repeating the same study patterns, focus on creating a more efficient schedule that prioritises building a strong foundation in maths, physics and chemistry, advises Rohit Gupta, COO, College Vidya.
His lawyer informed the court that he was in a rehabilitation facility as the matter was adjourned for a week.
