Overthinking can be harmful to your sleep. So try to divert your mind to something that can bring peace to your mind, recommends Dr Santosh Bangar.
No great achievement or discovery or invention has been achieved without hard work. While the inspiration may have been an insight, it needs work to flesh the insight which requires hard work, asserts Mudit Jain.
The rich content of cocoa in chocolates is actually the real ingredient that makes you healthy.
His lawyer informed the court that he was in a rehabilitation facility as the matter was adjourned for a week.
The US is currently Earth's most powerful country and a certain latitude of understanding -- a world view -- is popularly expected from its leadership. From a country identified with freedom, constitution, debate, democracy and the likes of Abraham Lincoln even as it had the most powerful military around, the US, following Trump's actions, seemed repositioned as militarily powerful with other qualities secondary, observes Shyam G Menon.
Manu Bhaker and Jaspal Rana are chalk and cheese when it comes to their individual personalities
When things don't materialise the way toxic people want them to, they may try different ways to control you.
Experts say one in every four mental health problems is due to depression and anxiety at the workplace.
The ATRs have been sought on a range of matters within four weeks, the officials said.
French Tennis Federation (FFT) President Gilles Moretton described Osaka's action as a "phenomenal mistake".
rediffGURU Kanchan Rai urges you to talk about your problems so you can seek solutions and also transform your life.
'In IIT, most faculty members have a bias against SC/ST students.' 'SC/ST and OBC students have no idea whom to approach for support.'
Odisha's Health Minister Naba Kishore Das, a confidant of the chief minister, was shot and grievously injured when he got out of his car on Sunday, allegedly by a police officer who was captured, officials said.
William, the Duke of Cambridge who is second in line to the throne, also spoke of his worry for his grandparents -- Queen Elizabeth II, 93, and her husband Prince Philip, 98 -- who are both isolated away at Windsor Castle during the pandemic.
'We wholeheartedly support Simone's decision and applaud her bravery in prioritising her well-being.'
Relationship problems? Let rEDIFF Love Guru help.
'May this Eid truly bring an end to the difficult times our society has seen.'
England head coach Chris Silverwood says he won't push star all-rounder Ben Stokes's return from a mental health-break despite the team's struggles in the ongoing Test series against India.
On the couple's reference to unnamed royals raising concerns over their son Archie's mixed-race heritage, the palace said the concerning issues of race would be addressed privately as a family matter.
'Aspiring doctors have put in years of their lives to study in preparation for NEET exams as they start studies from Class 9 to get good marks.' 'And today, after the NEET paper leak, these students even after getting good marks are unable to get admission in any good medical college (because of inflated merit marks due to the paper leak).' 'They are thinking, was it worthwhile to study so hard for the examinations to become a doctor?'
'Never, not even once, has Kamala Harris said that she is Indian American. I know why.' 'From the Indian American community she can get maybe 1% percent votes. But if she says she's African American she gains about 20% votes.'
'...but subjecting our heritage to rigorous evidence-based understanding.'
The officer said the man who had typed out the letter was arrested from Ballygunge on Monday.
After the age of 35, women need to take extra care of their mental and physical health.
'Our adult minds can use logic to understand the consequences, and our responsibilities have enabled us to accept this reality faster.' 'But our little ones still have no clue about what is going on.'
In the midst of third wave of COVID-19, Finance Minister Nirmala Sitharaman has come up with an impactful Budget which is balanced, fiscally prudent and growth-oriented, the USA India Chamber of Commerce has said. President of the Boston-based USA India Chamber of Commerce (USAIC) Karun Rishi, however, said it is a matter of concern that the budget lacks tangible measures to increase revenue generation. "Opting to keep the fiscal deficit at 6.9 per cent and increase capital expenditure by 35 per cent is a masterstroke. "The annual budget estimates the effective capital expenditure of Rs 10.68 lakh crore in 2022-23, making up about 4.1 per cent of the GDP," he said. "A phenomenal increase in the government's capital expenditure is likely to facilitate the expenditures on infrastructure and create jobs.
rediffGURU Kanchan Rai, founder, Let Us Talk, offers advice on how to navigate life's problems.
On Parveen's 69th birth anniversary on April 4, Zeenat remembered her with a beautiful post, and explains the kind of relationship that they had.
Post your health-related questions for rediffGURU Rebecca Pinto.
The state's education department told a bench of Justices Abhay S Oka and Pankaj Mithal it was constituting a committee to consider the admission of the victim child to a private CBSE-affiliated school.
Meanwhile, sources said that the Delhi Police may not visit Kejriwal's residence on Thursday to question his parents.
According to experts, one of the primary causes of toxic behaviour is a lack of adulting in men and women.
rediffGURU Ravi Mittal offers advice on how to handle problems in your relationship.
rediffGURU Dr Rahul Baxi, honorary consultant diabetologist at the Bombay Hospital and Medical Research Centre, Mumbai, offers advice on how to manage your diabetes.
Aisha Sharma's fitness routine is the ultimate workout motivation.
Mental health coach Anu Krishna explains how parents and adults can have a healthy, age-appropriate conversation about issues that really matter.
You can end your marriage and move on with your extramarital partner, but is she willing to do the same as well? No point remaining stuck in limbo for years to come. Make a decision as to your future and move ahead.
The doctor said that the US president is borderline obese.
'It is important to understand that the disability is not in the person.' 'The problem lies in societal attitude and the discriminatory treatment given to disabled people in our country.'
'And here I was, walking as a showstopper. I couldn't have imagined a more beautiful gift.'
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